photo Michael Bennett, Wellness Director, BV/Hunters Point YMCA
"The most revolutionary thing a Black man can do is lose 30lbs!"
--Geoffery Grier, San Francisco Recovery Theatre
FREE One-Day Health Day for Men
sponsored by the BVHP YMCA Physical Activity and Nutritional Wellness Program
Thursday, July 25, 2013
FREE One-Day Health Day for Men
sponsored by the BVHP YMCA Physical Activity and Nutritional Wellness Program
Thursday, July 25, 2013
All Adult African American Men are invited to attend
Joe Lee Recreation Center and Gymnasium
1395 Mendell Street, San Francisco
10:00 am to 2:00 pm
10:00 am – Sign-In and Fitness Activities in the Gymnasium
· basketball
· gym boot camp
11:15 am – 12:00 pm – Healthy Lunch, Guest Speaker
12:00 – 2:00 pm – Discussion:
· Transcending Black Rage to Black Wellness
· Ten steps to being a Man and Finding Spiritual Balance
· Health screenings’ for high blood pressure
· What to eat (and not eat) as a diabetic
· Preventing prostate cancer
PLEASE JOIN US à and Bring a Friend à Come and participate in this Wonderful Opportunityà Benefits include Male Camaraderie, Healthy Lunch and Invaluable Health Tips that May Save Your Life